How to Protect Your Joints and Bones in Winter With falling temperatures, it is common to feel increased joint stiffness, muscle tightness, and bone pain. Low temperatures reduce blood flow, affects synovial fluid in joints, and forces muscles to contract, which causes discomfort and less flexibility. Hence knowing how to https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement