3. Likhita: This can be the composed repetition of the mantra that requires the practitioner to write down the mantra repeatedly within a notebook or on paper. This technique combines the act of writing with mindfulness, reinforcing the mantra’s influence by the two physical and mental engagement. Mantras during the https://samirb455fyf6.blogdemls.com/39199336/the-best-side-of-baglamukhi