In the subacute stage, the main focus shifts to sustaining the sprained ankle’s choice of movement and preventing muscle mass atrophy. This treatment stage integrates vary-of-motion and gentle energy-developing exercise routines, ensuring the ankle retains its flexibility and mobility. Intra-articular bone fractures lengthen into the joint surface, perhaps influencing cartilage https://www.theorthopaedicandpainpractice.com/what-are-ankle-fractures/