Should you have an interest in learning more about balancing your chakras by asana, try this class on youtube. मन्त्र ज्यो शत्रु भयो। डाकिनी वायो, जानु वायो। Whilst mild is not really deemed one of the 5 features that type everything is, in yoga, light as an element connects you https://www.youtube.com/@AacharyaGoldieMadan