But not the type of "fluff psychology" you find in most psychological taking in books that recommend you to "have a walk", "browse a book" or "just take warm bathtub" when you're feeling the urge to overeat. Truly? That information is totally useless. (And maddening!) In this book Newton also https://www.sciencetimes.com/articles/51346/20240909/counteract-the-fat-a-book-that-takes-a-cutting-edge-approach-to-cholesterol-control-weight-control-disease-prevention-with-less-dietary-restriction.htm