JM: An early, small study suggests that mindfulness may help boost the immune system. By serving as a buffer against stress, mindfulness may also lower the risk of heart disease. A 2007 estudo liderado por Richard Davidson, professor de psicologia e psiquiatria da Universidade por Wisconsin em Madison, prova https://meditation35455.fitnell.com/72619194/5-elementos-essenciais-para-tibetan-healing-sounds