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5 Quick Stress Busters

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How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? To a great extent, our personality determines how we deal with stress in our lives, but here are 5 things to help keep your stress under control: 1. Sleep more. Its very common in our society to exist on less than 6 hours of sleep a night https://건마나라.com

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