Phrases. Repeat phrases which you come across calming or that energize you. Probably the most renowned meditation phrase is more than likely “Om Shanti”, which means “peace”. Mantra meditation can reinforce your connection for your intuition and creativity. When you silent the intellect and join with all your interior self, https://vashikaran28383.theobloggers.com/32724965/the-5-second-trick-for-mantra