Running on a Treadmill A treadmill is a piece of equipment that lets you walk, run or jog in a stationary position. It is a favorite at gyms and at home. It helps people to stay active even when the weather is bad. Running on the treadmill can strengthen the https://treadmill-for-home77904.pages10.com/seven-explanations-on-why-treadmill-is-important-60333936